Well-Being Resource Hub

At Harmonium, Inc., our mission is to provide quality services that promote the well-being of children, youth, and their families through safe, nurturing, and respectful environments and relationships.

Our Well-Being Resource Hub is designed to offer timely and relevant information, resources, and activities that support the evolving interests of our community. Be Well!

Resources

Essential Resources

Nutrition Resources
Know Your Rights
Resources for Immigration Legal Protection
Exercises for Managing Stress (IG Video)
Prohibited Conduct in Rental Housing (Flier in English/Spanish)
Download Family Safety Plan Worksheet (English)
Descargue Plan de Seguridad Familiar (Español)
San Diego Access & Crisis Line: 1-888-724-7240
988 Suicide & Crisis Lifeline – Call or text 988 for 24/7, free and confidential support.
National Alliance on Mental Illness – Offers education, advocacy, and support groups for individuals and families.
SAN Helpline: (619) 543-1434 – M-F, 9 am-5pm Warmline: (619) 295-1055 – 7 days/week, 3:30pm-11pm (except major holidays)

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Emergency Preparedness

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Fun and Play

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Did You Know?

What does Juneteenth have to do with children and families today? More than a historic milestone, Juneteenth is a celebration of freedom, resilience, culture, and community values that help children and their families thrive. Across the country, families honor the day through storytelling, music, art, education, and community gatherings that celebrate Black history and achievement.

At Harmonium, we believe learning about different cultures and histories helps build stronger, more connected communities for all children and families.